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Services 

If you are looking for guidance with anxiety, depression, or trauma, it takes courage to ask for help. You don't have to live in pain and suffer. Asking for help makes you courageous. Today is a new day and your first step on your journey to mental wellness. 

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Individual Psychotherapy with Adults

Are you overwhelmed with worry, grief, or anger?  Do you feel stuck, unable to manage your anxiety, depression, or trauma?  Do you need a private and safe place to explore your feelings, thoughts, and behaviors? Do you need a knowledgeable clinician who uses an integrative approach?  

Here at Multicultural Services, I am providing a comprehensive integrative approach to support your overall mental wellness.  I have been in practice working with adults for more than a decade.  Check our service page for more information

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Individual Psychotherapy with Children and Teenagers

Are you worried about your child or teenager? Have you noticed a change in their behaviors? Do they isolate themselves? Are they irritable, argumentative, and short-tempered? Are you a teenager who feels misunderstood? Do you experience moments of sadness, hopelessness, grief, or anxiety? Do you think about suicide?

Here are Multicultural Services, I provide a comprehensive integrative approach to support your son or daughter's mental wellness. I use evidence-based practices and non-traditional forms of treatment to build a rapport and establish a safe and nonjudgmental space for your loved one.

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Clinical Consultations and Supervision

Are you having a difficult time trying to understand a particular case? Are you experiencing ethical dilemmas and need some direction? Do you want to find ways to use an integrative approach to treating anxiety, depression, and trauma?

Are you in need of individual or group supervision from a Licensed Clinical Social Worker? Are you waiting months to get your clinician hours at your current employment? Do you want to be more proactive and more towards getting licensed in the State of California or Nevada? Do you desire to learn more about starting and thriving in your private practice?

Here are Multicultural Services, I provide individual case consultations, starting and building your own private practice, and individual and group supervision so that you can achieve your goals as a licensed clinician. 

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Trauma-Sensitive Yoga & Meditation

Trauma-Sensitive Yoga, is an integrative approach to managing symptoms of anxiety and depression. Trauma is stored and remembered in the body. This program integrates one's developmental and complex traumas from early childhood. 

Here at Multicultural Services, we will explore trauma processing (neuroscience), attachment, intersectionality, oppression, and nutrition as an integrative form of treatment. 

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Nutrition Counseling

Have you been thinking about making changes to your diet? Do you want to learn more about the relationship between food and anxiety and depression? Would you like an overall evaluation of your food choices and ways to make healthier decisions? Are you selecting foods that are nutritious and detoxifying to the body? Have you considered going towards a vegetarian and vegan lifestyle? 

Here are Multicultural Services, I provide a comprehensive, personalized nutrition evaluation and assessment. We discuss ways to introduce foods in your that are nutritious and detoxifying to the mind-body-spirit connections. Food addictions are the most difficult addiction to treatment but implementing practical and valuable tools is the best place to start.

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